dvd review: yoga flo for peace

November 21st, 2008 by roseanne Posted in ascent, community

Jennifer Maagendans, a Jivamukti-certified teacher at Centre Luna Yoga, has created a flowing yoga routine as tranquil and beautiful as the studio she owns and manages. Filmed in the Old Montreal studio, the DVD is simple and concise, with the option of 40, 60 and 70 minute routines available in French or English. The sequences are accompanied by Jason Kent’s relaxing indie-rock-esque music, which follows the tempo of the practice.

I’m especially excited about Jennifer’s project because it’s local and ethical ~ $1 from each DVD will go to Equiterre. I love Jivamukti yoga and there are only a handful of certified teachers in Montreal, but I have yet to attend one of Jennifer’s real life classes due to timing (I seem to always be teaching or working during the times she offers her classes). So I’m grateful that I’m able to have the experience without leaving the comfort of my home. Jennifer is a wonderful teacher with a soothing, competent presence. For a home practice guide which is invigorating yet peaceful, this DVD is a good way to start the day.

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